Temat: 30 dni z 8min zapraszam

Your estimated bodyfat percentage is approximately 15.2%. To interpret this, remember that even the best technician can have measurement errors in the 1.5% range either way, and that the best way to measure progress is by tracking the readings peak-to-peak or trough-to-trough over time. This estimate is accurate for suprailiac readings. Measurements from more than one site require a different formula. Also keep in mind that although fat does come off of the body fairly evenly (which is why you can measure your overall percentage using a single site), it's not exact, so your suprailiac readings can jump and stall from time-to-time even if you're making very smooth progress. The bottom line is simple: DON'T GIVE UP!!